Alicia Silverstone's The Kind Diet
Better known for being an actress on Clueless, Alicia Silverstone is also an author (vegan and conservationist too). Alicia’s new book was released on October 13, 2009 and talks about how eating “kind” (vegan means no animal products, including dairy) has given her clearer skin, great energy levels and better digestion. I remember reading about her a couple years ago in a magazine talking about her vegan lifestyle. I felt like she was serious about it and it wasn’t just a passing publicity thing. Obviously, a couple years later, she still feels strongly about her way of life for her health and the health of mother earth. That’s what this sounds like to me – not so much a “diet” in the normal sense of the word but a whole lifestyle.
If you’re interested in The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
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